Anakut Loya - July 2016 - Cross Training Fitness Vail Colorado

Anakut Loya - July 2016

7/1/2016

A few things about Anakut...

What is your favorite lift/movement?
My avorite lift is the Deadlift.

What is your least favorite lift/movement?
My least favorite movement would be the Snatch.

What advice would you give to a newbie joining CFV?
My advice to anyone crosstraining for the first time would be to be patient and keep pushing. Don't just quit without discussing any issues that may arise.

What are your future training goals?
My future training goal would be to look my best at 40, which will be in a year.

Give us some words to live by or your favorite quote.
Don't allow anyone to dictate how your day will turn out to be.

1 Comment

Each of us CFV works hard in pursuit of a higher fitness level.

Some train to compete, some are trying to lose weight and gain muscle and some are here just to be active and enjoy the company of others.

Whatever the reason, we have all chosen to involve CFV as part of our daily lives. We are grateful to know you and accompany on your current journey.

The athlete of month page is dedicated to someone who represents what CFV is all about. It’s not always going to be the strongest, fastest or best athlete in the gym. It’s going to be someone who comes in and works hard on a consistent basis; who has a good attitude toward others; and someone who sets goals to work towards.

THANK YOU for being a part of our community!

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