1 Comment
2/3/2023 08:34:52 am
Thanks for sharing the article, and more importantly, your personal experience of mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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Each of us CFV works hard in pursuit of a higher fitness level.Some train to compete, some are trying to lose weight and gain muscle and some are here just to be active and enjoy the company of others. Archives
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